For over 30 years I have studied and practiced the most effective methods to help people feel better inside, enjoy more satisfying relationships, and generate powerful, concrete results in life.
Research in Neuroscience and Psychiatry (The Body Keeps the Score, Bessel Van Der Kolk) demonstrates that negative experience, also known as trauma, can cause painful feelings, emotional numbing, and difficulty achieving results.
You are not alone if you feel troubled inside, if you struggle attracting or enjoying relationships, if you can't seem to achieve your personal or professional goals.
Fortunately, relief is available. Research has identified methods including: EMDR (Eye Movement Desensitization Reprocessing), Drama / Creative Arts Therapy, Somatic Therapy, and Mindfulness that effectively help us feel better and improve our lives in the wake mild or severe trauma that occurred recently or long ago.
I welcome you to to experience these effective treatment methods to help restore harmony, success and pleasure to your life.